Made from diced onions. Per 6 Pieces: 200 calories; 1 g sat fat (5% DV); 180 mg sodium (8% DV); 3 g total sugars. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com.