Athenos Fat Free Feta Cheese Crumbles are made simply and with respect for the ingredients. This feta requires extra time and care to create the perfect fat free feta with all the same creamy, tangy taste you love. Made from pasteurized skim milk, this fat free crumbled feta cheese has 30 calories and 7 grams of protein per 1/4 cup serving, see nutrition information for sodium content. Use these crumbles to create an irresistible feta cheese dip, enjoy them as a salad topping, or spread these feta crumbles onto avocado toast for a satisfying afternoon snack. This fat free feta cheese is packaged in an easy-to-open 12 ounce tub that can be resealed to help lock in flavor.